Mama Grow Back: The Gentle Guide to Postpartum Hair Recovery

A gentle, holistic guide created for every new mama facing postpartum hair loss.
This beautifully designed PDF gives you everything you need to understand, manage, and naturally recover from hair shedding after birth.

Inside you'll discover:
✨ The science behind postpartum hair loss — simplified.
🌿 Natural home remedies that actually work.
🥗 Key nutrients & foods for strong hair regrowth.
🧖‍♀️ A printable weekly care routine tailored for new moms.
💖 Mindset support to boost your confidence and self-love.
📝 Personal tracker pages to monitor your journey.

Whether you're 3 months or 9 months postpartum, this guide is your emotional and practical companion to feel beautiful, supported, and seen.

Because mama, your hair may fall — but your worth never does. 💕